Yoga and Ecstatic Dance

            Yoga and Ecstatic Dance  

             *Sunday's at 9:30 am PDT*

I will be offering a 45 minute yoga class as the preamble to Ecstatic Dance Livestream.  You will be invited deep into your breath,  guided with inspired embodiment practices and re-kindled with the flame of Love within. 
Stay on the call to take part in the opening circle, meditation and intention setting that I will be guiding every Sunday for Ecstatic Dance. (same link every week)
We dance as a global community, joined together online through our love of dance and epic music!
90 minutes of freedom to move and express through the vehicle of your body to a curated Live set of music by rotating professional DJ's.  

HERE'S HOW
1. Open Zoom & Register: https://zoom.us/meeting/register/tJMqcO6prjwqHdwz8UaQyAMd_lAj_2MNj34o
Meeting ID: 977-7710-7078

SCHEDULE: PDT
9:30-10:15 Yoga with Shannon
10:15-10:30 Opening Circle + Meditation with Shannon
10:30-12:00 Ecstatic Dance 
12:00-12:30 Closing Meditation + Heart Sharing
 

Ecstatic Dance $8-$30
Yoga + Ecstatic Dance $13-$40
For your giving pleasure.  🏼

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