Yoga and Ecstatic Dance

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            Yoga and Ecstatic Dance 

on ZOOM

         *Sunday's at 9:30 am PDT*

I will be offering a 45 minute yoga class as the preamble to Ecstatic Dance Livestream.  You will be invited deep into your breath,  guided with inspired embodiment practices and re-kindled with the flame of Love within. 
Stay on the call to take part in the opening circle, meditation and intention setting that I will be guiding every Sunday for Ecstatic Dance. (same link every week)

Thank you for being a part of this planetary shift and awakening of humanity. May you receive new light, education and support from being part of our weekly Sunday community.
We dance as a global community, joined together online through our love of dance and epic music!
90 minutes of freedom to move and express through the vehicle of your body to a curated set of music.

HERE'S HOW:
1.Join Zoom Meeting
https://us02web.zoom.us/j/83969572457...

Meeting ID: 839 6957 2457
Passcode: 407121

*SCHEDULE* in PDT
9:30-10:15 Embodied Alchemy (yoga) with Shannon
10:15-10:30 Intentions and Meditation
10:30-12:00 Ecstatic Dance
12:00-12:30 Meditation + Heart Sharing

Ecstatic Dance $8-$30
Yoga + Ecstatic Dance $13-$40
For your giving pleasure.  🏼

Please check "Friends and Family" for PayPal


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