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Sat, Dec 17


Hawaii Eco Retreat

Catch a Ride: Recognizing and accepting invitations

Learning to recgonize how invitations for lifts FEEL. Being at Choice to accept or decline invitations for lifts.

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Catch a Ride: Recognizing and accepting invitations
Catch a Ride: Recognizing and accepting invitations

Time & Location

Dec 17, 2022, 11:00 AM – 6:00 PM

Hawaii Eco Retreat, 13-6554 Kalapana - Kapoho Rd, Pāhoa, HI 96778, USA


About the event

This is an intermediate level class designed to educate and re-train dancers to notice when their being offered an invitation to catch a ride. (being lifted)  Recognizing we are at Choice for when we accept invitation's and when we decline invitations.  

Specifically re-training the folks in strong bodies to notice and  accept invitations to be lifted by the smaller bodies dancers.   (Hint, it is usually in a moment when you are focused on wanting to lift us) 

As well as re-training the smaller bodied dancers to say NO to being lifted when they feel they are not being listened to.  

Pre-requisite:  Dancer has attended a committed series with Shannon or has previous experience and has asked permission to join.  

To register:

Participant Tuition:

Early Bird $95 until Dec 1st 

$111 thereafter 


  • Early Bird Ticket

    Offered until Dec 15th

    +$2.38 service fee
    Sale ended
  • Regular Tuition Rate

    +$2.78 service fee
    Sale ended
  • I'm ALL IN for December

    4 class pack AND Catch a Ride (6 hour workshop) Class pack are valid for December and Janurary Drop In classes offer valid until Dec 9th

    +$3.75 service fee
    Sale ended



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