Shannon Sahaja
Adventure into Contact Improvisation
Fri, May 05
|Hawaii Eco Retreat
4 week committed series to deepen our physical innerstanding of Core, Connection, and Collaboration. This workshop series are for those wanting to expand their range of skills and how that supports creative artistry in their dancing. Friday's in May 3-6pm at Hawaii Eco Retreat
Time & Location
May 05, 2023, 3:00 PM HST – May 27, 2023, 6:00 PM HST
Hawaii Eco Retreat, 13-6554 Kalapana - Kapoho Rd, Pāhoa, HI 96778, USA
Guests
About the event
This 4 week committed series is designed to lead you through a step by step process of gaining skills and embodied awareness for the practice of Contact Improvisation.
Learn to Lean IN
Develop more Trust in YourSelf and Others
Share your weight and gain in strength
Contact Improvisation is an art form dedicated to increasing your sensitivity, attunment, and confidence in your center!
All Friday's in May: 3-6pm
Early Bird Discount until April 1st.
This series that can be taken alone or in tandem with the Tuesday Restore Yourself Series.
Discounted price for attending both series on the ticketing page.
Workshops focus on the fundamentals of Contact Improvisation:
- Floor work—Knowing how to create safety and strength in the body through spirals and rolls.
- Understanding the architecture of the body and how to safely hold and support weight.
- Working with physics to safely support the momentum, and risk taking in your dancing.
- Learn to modulate your body’s tone, density, texture, levity, extension, and flavor to enhance the dynamic range in your duets.
- Exploring being off balance, off the vertical axis, and finding your center through another.
Tickets
Adventure into Contact
From $200.00 to $350.00Sale ended- $200.00+$5.00 service fee
- $350.00+$8.75 service fee
Total
$0.00