1.   15 minute FREE Discovery Call


Let's  get clear and concise on what you are asking for help with.  


~What are your main challenges?   

~What do you want to focus on for your greatest healing and reconciliation ?  

~I email you two PDF's 'Maternal Matrix Messages' and "Higher Self High Fives' for re-progamming your subconsioucs patterns of self sabatoge.  

~schedule our session for the following week.  


2.  Homework


During the following week notice any patterns of the challange you named.  Pause to take notes about how your body feels when the issue is present.   Slow the process of a trigger or a patterned response down and investigate.   


3.  Our session:   


~We create sacred space and call in your circle of love and empowerment. 

~We will upack what you noticed during the week in relation to your challenge.  

~Through meditative inquiry we will work towards calling the fragmented or unloved parts of ourselves back into our hearts.  Into the Wholeness Happening Now. 

*session could include somatic work, guided meditation,  and take home questions to go deeper into your subconsious for healing to happen.  


*session will be recorded for your replay


4.  Follow up: 


Email followup.    Is more support needed?  Another individual session or group program.  For more details  on group program:

'Grow your Love' https://www.shannonsahaja.com/home-2




Sessions conducted by zoom. 


I want to thank Shannon Sahaja for showing up to support me at a difficult time in my life.   Shannon's wisdom and mastery of energetic space allowed us to create a perfect hour of connection, witnessing, and graceful conclusion. I came to Shannon in a place of emotional turmoil and distress, and left feeling wholly restored to my center of power. I am beyond grateful that Shannon was able to hold ALL of me, both darkness and light, empowered and disempowered. For the first time in my life I felt I was able to bring both my Higher Self AND my Human self to the table in a fully illuminated, loving, supportive container. 


Shannon gave me some beautiful insights to my situation with my partner, Jim, and the status of my inner child's/soul's healing. 


Another intuition Shannon offered was a vision of my Higher Self reaching "across the fence" to welcome the part of me living in this body, this crazy matrix 3d world, inviting me to take refuge in Her love. She (my Higher Self) wants me to know she's always here. I am never alone. She encourages me to relax and feel her in the darkness."  ~Chelsie Sullivan



Shannon's Yelp Page
Shannon's Yelp Page
Shannon's Yelp Page

Yoga Therapy

Just like massage, yoga is most successful as a one on one practice with a qualified therpist. Shannon will create a personalized yoga session talyor made for your body's specific needs. 

These sessions are recorded so that you can be empowered to take your healing into your own hands.  With consistent repetion of the sequence designed uniquely for you, your body will find it's natural balance and alignment. 90 minute sessions on zoom include guided meditation and affirmations.  


Sound Healing

Experience the still presence inside you through rest , your own therapeutic touch and sound healing. My voice and quartz crystal singing bowls will create the ambient environment for your deepest relaxation.  The beautiful sounds bring balance and harmony to the body, promote positive energy, and is a powerful way to cultivate a sense of well being.  Sessions in the comfort of your own home via zoom with replay provided.

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